RAF veteran Al had to learn to walk, talk and write again following a severe stroke in 2020. The Invictus Games have helped him go beyond his boundaries by taking on new challenges.
Al had always envisioned a long and fulfilling career in the RAF for himself.
Working as a Master Aircrew, his intention had always been to serve until he was 60 and reach 40 years in the RAF.
I reached 34 years, which I know is something to be proud of, but I wanted 40.