Got a burning question?
Take a look at our general FAQs below for further information on the challenge.
Are RBL bike rides for me?
Pedal to Paris is aimed at keen amateurs and is designed for a broad range of experience, speeds and stamina.
It is not a race or competitive and you do not need to have done anything like this before. However, we always recommend a sensible training programme leading up to the ride - as you will enjoy the event so much more if you are properly prepared. Check out our training plan for more information.
Our cyclists are divided into different speed groups from 12mph to 18+mph. First-timers who can average 12mph are as welcome as the experienced cyclists. Whatever your speed, age or experience, you will receive the same level of support.
Can I join on my own?
Yes, of course! Many of our supporters sign up for the challenge as an individual - this is a great way to meet new friends. Just leave the team name blank when you register.
Can I join as part of a team?
Are there any age restrictions to participate?
Participants taking part on their own must be over 18. We may allow participants under the age of 18 to take part, this is subject to approval of the events team, and they must be accompanied by a parent or guardian.
Participants who are flagged by the event medics as being high risk may need to acquire permission from their GP to take part in the event. These participants will be contacted in advance of the ride to discuss if this is a requirement to take part.
What does the price include?
Our prices are as all-inclusive as possible. All your meals and refreshments during the day of the challenge are included (excluding breakfast on the first day). Accommodation, outward travel from and return travel to the start point is also included.
What isn't included in the price?
The costs of travel to and from the start points, accommodation before the ride begins, spares that are needed for your bike during the ride (although they will be fitted for free), insurance for you and your bike while in use or in transit or storage. Bar bills are not included so it is advisable to bring enough cash for your evening drinks.
You do not need to carry heavy bags or a full toolkit - just the essentials (such as a puncture repair kit and spare inners) and any specific tools for your bike. A small day pack that will fit in your pockets should be sufficient for personal items such as money, phone, sunscreen, and a lightweight rainproof jacket.
What happens if unprecedented circumstances mean that Pedal to Paris is postponed?
Have a question regarding health and equipment?
Take a look at our FAQs below to find out more.
How fit do I have to be?
You should have a basic level of fitness with the commitment to prepare properly in training for the challenge. If you have any queries about your fitness to take part in Pedal to Paris, please consult your doctor. Our training plans will help you on your way to getting the most out of the event.
What sort of bike do I need?
A standard hybrid or road bike will be sufficient for your needs.
Can I use an E-bike?
E-bikes are permitted but there is a limited number that can be taken on the ride due to charging facilities. Participants must contact the Event organisers to confirm permission to bring an e-bike. Participants with e-bikes are responsible for their own parts and for bringing their own adapters and charging points. Participants are also responsible for ensuring their bike is fully charged each evening.
What do I need to bring with me for cycling?
You will need to be self-sufficient on Day 1, as it is more of a sportive-style ride. This means carrying the essentials you would normally take for a sportive: basic spares (inner tube, tyre levers, mini pump or CO₂ inflator, and a multi-tool) and anything else you need to stay comfortable on the road.
From Day 2 onwards, you won’t need to carry these items, as full vehicle and mechanical support will be provided for the remainder of the trip. We will provide a kit list closer to the time.
How much spending money will I need?
You should only need cash for items such as bar drinks in the evening or gifts to take home.
How much luggage should I bring and how should I transport it?
For our multi-day bike rides, we ask that you bring one bag only which should be no heavier than 10kg. Dress is casual and you will not need anything formal. Your bag will be carried for you each day in our luggage van and will be available to you each evening, either at your designated hotel or a central collection point.
How do I get my bike back to the UK?
Your bikes will be packed, loaded and returned by road to the UK ready for collection from our start point on your return. You must ensure your insurance covers your bike in transit and that you submit information to us in advance to accommodate customs at the border.
Want to find out more about the ride?
Read our ride FAQs for further information.
How do I follow the route?
The UK leg will be fully signposted. Once you are in France you will be cycling in groups as one peloton accompanied by a team of motorcycle outriders to show you the way and manage the junctions.
What is the route like?
All routes will involve hills of some description, so it’s a good idea to include some climbing in your training. When riding in a group or peloton, aim to maintain a steady and predictable pace, especially on climbs and descents, to help everyone ride safely and efficiently together.
Riders are encouraged to find a group that matches their ability level. If you’re finding the pace too hard or too easy, it’s perfectly fine to move between groups, this helps ensure a smoother, more enjoyable ride for everyone.
Do we cycle in a group?
Our bike rides are very social with people of all abilities taking part. On our UK leg there is the ability to cycle in groups or individually. Once in mainland Europe we have rolling road closures for key parts of the route and you will cycle in speed groups that suit your ability. There is also dedicated mechanical and medical support with you on the ride.
Who organises the bike rides?
What is the accommodation like for the multi-day events?
Accommodation is in 2/3 star hotels, standards may vary but they have ensuite facilities and are comfortable. Where possible we will always try to keep team members in the same hotels. You will be sharing with another rider unless you have added the single room supplement to your registration. If you know someone else who is on the event you can request to share with them or we will place you with someone of the same gender and similar age.
Will I be sharing a room with someone?
If you would like to share a room with someone you know then this will be possible.
Normally participants are paired up with someone a similar age and gender and a twin share is part of the trip.
If you would like to have your own room a single supplement will be applicable.
What is the food like on the multi-day events?
Breakfast and an evening meal will be served in the hotel (the evening meal for Pedal to Paris day one will be on the ferry). Lunch will be provided at a designated lunch stop and there will be lots of carbohydrates for re-fuelling. There will also be fruit, cereal bars, energy bars, chocolate and water/energy drink as well as tea and coffee at all water stops en route. However, if you are used to training with specific nutritional supplements (e.g. energy bars) we advise you carry those yourself.
The final celebration evening in France will be a three course seated meal comprising of traditional French cuisine prepared with season produce.
Can my family and friends meet me at the end of the ride?
We would love to see your friends and family cheering you on at the end of your ride and they are very welcome to join us at the Arc de Triomphe.
We will provide details about this by email once signed up, but please get in touch at [email protected] to let us know and we can answer any questions.
Need some fundraising support?
Take a look at our fundraising FAQs below to find out more.
What fundraising support will I recieve?
How do I go about raising money online?
We’ll include all the information you need in your registration pack when you sign up to the event. Your online fundraising page will be set up automatically when you register for the event. You can use this page to share with friends and family. All donations to this page will be automatically credited to your fundraising for the event. If you make a donation another way, please let us know.
Can we fundraise as a team?
Yes. If you create a team when you register your teams fundraising page will be created automatically, anyone joining your team can search for it, and will added to this page automatically
When do I have to submit my sponsorship money?
We ask that 70% of your fundraising is raised by June before the event. All sponsorship monies should be sent to us no later than eight weeks after the last day of the ride.
Can I Gift Aid my personal donations?
Yes, if you are a UK tax payer. You cannot claim Gift Aid on a donation from a public collection or fundraising event, unless each individual donor has submitted a Gift Aid Declaration. For more information, please read our Gift Aid information.
Any further questions?
If you have any other questions or would like more details on the items above, don’t forget you can always contact us at [email protected] or call us on 0345 845 1945.